Espontaneidad v.s. Rutina…¿Aliados o Enemigos?

No podemos negar que nos encantan las rutinas. El hombre es rutinario por naturaleza. Está en nuestro DNA. Desde hace mucho tiempo atrás me he preguntado porqué tenemos tanta obsesión por las rutinas… ¿Porqué son tan importantes para nosotros? ,¿Porqué nos gusta convertir nuestra vida en repetidos rituales? De alguna manera creo que es una…

La Antítesis Del Amor

Hay una famosa frase que dice: “Mantén a tus amigos cerca, y a tus enemigos aún más”.  Muchos de nosotros vivimos con el enemigo, sin darnos realmente cuenta de ello. Es algo bien sabido, que a veces lo que creemos que está de nuestro lado, en realidad está totalmente en nuestra contra. Definitivamente el mundo…

Stop Trying

It sounds counterintuitive. After all, we spend most of our lives trying. Trying to be a good person, a good wife, husband, friend, parent, employee. We always try so hard to be liked and recognized. What if once and for all, we just stop trying? The pursue of perfection can get quite nasty. How much…

The Secrets of Nature: Lessons From a Shinny Yellow Buttercup

Walks in the forest are my remedy to get clarity of mind. Every time that I have the privilege to do it, the nature teaches me a new insight; it gives me new inspirations about life. For me, nature is the best teacher, and the best designer that will ever exist. In one of my…

Earth day: My wake up call

Yesterday, we celebrated our beloved Earth. This is the only place we know as our Home and probably, the only place we will ever know. Our little Home, compared to the vast Cosmos, it´s so precious to us, but at the same time, we have been ignoring it, taking it for granted… For many years….

Are we getting happier?

Close to where I live, there is a small but beautiful park on the top of the hill, called Baldegg. It was a sunny Sunday afternoon when I went there for a walk. Many families were around, kids and dogs alike, running everywhere. The small restaurant nearby was at full service: Parents, old couples, young…