Are we getting happier?

Close to where I live, there is a small but beautiful park on the top of the hill, called Baldegg. It was a sunny Sunday afternoon when I went there for a walk. Many families were around, kids and dogs alike, running everywhere. The small restaurant nearby was at full service: Parents, old couples, young…

What is the big deal about habits?

Habits are a trending topic nowadays. Everywhere you look, you get confronted by a lot of advertising encouraging you to get the “good habits” and to stop the “bad habits”. You can find hundreds of books in the bookstores or Amazon: “Habits for success”, “Atomic habits”, “Every single day, get smarter, better and faster by…

El secreto del éxito: Enfoque

Siempre me ha fascinado leer sobre las personas exitosas. Me he preguntado una y otra vez, cuál es el común denominador de todas esas personalidades que admiro, que han sabido seguir su intuición y desarrollar sus talentos de una manera que trascienden lo normal, y se convierten en seres extraordinarios, que logran transformar a toda…

Reflexiones de fin de año

Un año más que está por finalizar. El cierre de una década y el comienzo de una nueva. Como cada ley natural del universo, cuando un ciclo se cierra da pie al comienzo de otro nuevo ciclo. ¿Qué experiencias te dejó este año que está por concluir? Para mí, cada final de año representa un…

Decisions…Decisions…Love vs. Fear

“May your choices reflect your Hopes, not your Fears”- Nelson Mandela One of our most valuable and unique capabilities as humans, is our ability to make decisions. It is a well- known fact that we make on average 35,000 decisions per day . We might or might not be fully conscious about it, but actually, our…

The Accountability Mirror

                                Photo by fotografierende from Pexels If there is something that really define us as humanity,  and set us apart from the rest of the animal kingdom, is our ability to convert thoughts into things. If a man really sets…

You are made of stars…. Literally.

I decided to honor and reverence this statement, by making it the title and the soul of my blog. Not only because literally and scientifically, we REALLY are made of stardust. The whole Universe, is the result of the explosion of a star. This fact fascinates me, not only because of it´s marvellous scientific story,…

Make silence a new habit to improve your life

Silence is magical. It is regarded as one of the highest faculties of wise men, yet in the modern world we seem to be giving silence not enough importance as it deserves. What does it bring, to remind silent for few minutes a day? James Allen, one of the pioneers on the field of Self-Development…