How to Tune Out Social Media and Tune Into What Gives Your Life Purpose 

No one can deny that we’re living in a digital world. Day by day, we’re spending more and more of our time staring at screens: checking updates on social media on our smartphones, checking emails from work on our laptops, and watching videos from famous influencers on our tablets. Without realizing it, we’ve allowed an…

Are you Suffering from the Accelerated Thinking Syndrome?

This is the hyper-connectivity era. We are coming to the epicenter in our lifetime where we have to deal with billions of bits of information every day; potentially much more than our brain can really afford to process. This has a huge impact in the quality of life we are having nowadays. Do you have…