How To Keep Going When Motivation Is Not Around The Corner

Everybody has experienced those days: You wake up and feel low. You don´t understand why; just the night before, you were planning your next day and looking forward to it with anticipation. But then it came a bad night. Maybe you couldn´t sleep as good as you wanted; or simply woke up the next morning…

How To Deal With Writer’s Block?

One of the scariest things about writing is when you sit in front of a blank page and you feel paralyzed. What am I supposed to write? I stare at the blank page in front of my screen for a while. Isn’t it ironic, that when I am doing other things, like cleaning, cooking, or…

Expressing Your Uniqueness… The Challenge Of The Century

I still feel the Hype of this promising rhetoric, that has been sold to us by our “society” in the last decades-express your uniqueness, be yourself! Do not let others define your own desires.  But, for some reason, it seems to me that the more we push this story, the less “authentic” we become. Just…

¿Estamos Perdiendo Nuestra Humanidad?

Cada día se me dificulta más ver las noticias, tener pláticas decentes con la gente. Parece que el menú de la semana siempre es el mismo: Pandemia, guerras, política e ideologías varias, élites mundiales que se juntan en lugares de lujo para hablar sobre “mejorar el planeta”, cambio climático, crisis energética, crisis económicas, en fin….

On The Road To Transformation

Many people believe transformation means chaos and uncertainty, but actually, the real transformation comes from a source of stillness. On my usual jogging trail in my beloved forest, I couldn’t stop admiring the wonderful stream of autumn colors- the colors of transformation: The once summer bright green dominating the trees scenery being transformed into different…

Women And Career: Can We Have It All?

I confess I used to have a romantic idea about my role of being a woman. When I was a young girl, I loved to play with dolls. I dressed them, fed them and made stories about their lives and whereabouts of their days. I took quite intuitively my role of mother and main caregiver…

The Success Mindset, my first book coming soon!

Dear readers, I have been working very hard these past weeks/months. As a mother of two toddlers, working almost full time in my praxis, reading, and of course, writing sometimes is difficult to find some quiet time to catch up. However, I didn’t want to wait any longer to share with you the great news…

My Memories of September 11

What were you doing on September 11, 2001? A day no one forgets. I was attending high school in Houston, Tx. It was a sunny morning. It was a strange coincidence. Precisely on this day and at the time of the event, I was attending my US government class. I remember we were pledging allegiance…

The Illusion of Having a Life on Social Media

It was all fun, when I joined Facebook back in 2007. I was about to graduate from University, so it was a very fascinating tool, to have all your friends in one network. There we could post our party photos, exchange information all sorts of events, and talk to eachother. It was a great place…

¿Cómo Mejorar la Concentración en un Mundo Lleno de Distracciones?

Todos sabemos que es difícil concentrarse en algo últimamente. Es muy raro encontrar tiempos de quietud durante el día en donde puedas enfocarte simplemente en una cosa y no pensar en hacer otras. ¿No te ha pasado, que mientras estás trabajando en un proyecto, ya estás pensando en el que sigue? ¿O quién no está…