Adversity is your best teacher

I heard the word “Adversity” first time when I was a child, watching the Disney cartoon Mulan. Towards the end of the story, when Mulan just left the Imperial Palace with the great ovation from the croud for having rescued China from The Huns invasion, the Emperor watches her leaving with attention and turns to…

A trip to the Caribbean Sea… and Mindfulness

  I have a long term love affair with the Caribbean Sea. It doesn´t matter how many times I see it, I never get tired of contemplating its unendless beauty: Those many shades of turquoise, the white and fine sand that feels at your feet like playing with sugar. Every time I contemplate the sunset…