What is the big deal about habits?

Habits are a trending topic nowadays. Everywhere you look, you get confronted by a lot of advertising encouraging you to get the “good habits” and to stop the “bad habits”. You can find hundreds of books in the bookstores or Amazon: “Habits for success”, “Atomic habits”, “Every single day, get smarter, better and faster by…

Decisions…Decisions…Love vs. Fear

“May your choices reflect your Hopes, not your Fears”- Nelson Mandela One of our most valuable and unique capabilities as humans, is our ability to make decisions. It is a well- known fact that we make on average 35,000 decisions per day . We might or might not be fully conscious about it, but actually, our…