How to Overcome Procrastination and Take Control of Your Life

Procrastination is the silent thief of our potential. We set goals, make plans, and promise ourselves that we’ll start tomorrow—only to find ourselves trapped in the same cycle of delay and regret. But here’s the truth: procrastination isn’t just a bad habit. It’s a mindset problem, and the good news is that you can change…

What to Do When Feeling Lonely

Feeling lonely is a common experience that many people face at different points in their lives. Whether it’s due to a recent move, the end of a relationship, or simply feeling disconnected from those around you, loneliness can be overwhelming. However, there are effective strategies to combat loneliness and help you feel more connected and…

¿Cómo prosperar en tiempos de crisis?

Sabemos que se vienen grandes cambios en la geopolítica y la economía mundial. La humanidad está viviendo una época de turbulencia sin precedentes, que muchos de hecho la comparan con las profecías bíblicas a la llegada del Anti-Cristo. Guerras, desastres climáticos, gobiernos totalitarios y sangrientos, la pérdida de la estructura moral y la ética en…

¿Qué Es Lo Que Importa En La Vida?

Es una pregunta muy subjetiva. Seguramente, algunos responderán que lo más importante es la familia, los hijos, la salud, o hacer lo que amas.  Para otros será el dinero, ser reconocida, llamar la atención o simplemente el poder y la fama. Aunque no lo creas, todas esas motivaciones, aunque parezcan completamente distintas, tienen el mismo…

In a World Built by Lies, Have the Courage to Speak your Truth

Language is possibly one of the most powerful tools for survival in our human nature. It is only possible through language to live in communities, form entire civilizations and transcend the animal kingdom by being able to convert an idea into matter through the explicit use of our spoken language.  We create our own world…

The Benefits of Self-Authoring

I write a journal with personal reflections since I’m 7. Life was never easy, but to have a space where I could reflect and write about my whereabouts and my feelings certainly made things clearer to me. Some people call it journaling, writing in a diary, that kind of stuff. Although self-authoring is quite different,…

Let’s Talk About Mental Health

You might often hear that “No news is good news” but it isn’t the case when we talk about recognizing mental health disorders. Those tend to be silent witnesses. People that suffer from depression and anxiety do not recognize so quickly that something is wrong inside of them until it explodes and manifest as external…

How to Tune Out Social Media and Tune Into What Gives Your Life Purpose 

No one can deny that we’re living in a digital world. Day by day, we’re spending more and more of our time staring at screens: checking updates on social media on our smartphones, checking emails from work on our laptops, and watching videos from famous influencers on our tablets. Without realizing it, we’ve allowed an…

Focus: The Secret of Success

I have asked myself over and over again, what is the common denominator of all those personalities that I admire, who have known how to follow their intuition and develop their talents in a way that transcends the normal, and they become extraordinary beings, who manage to transform entire societies, or even generations. The realm…

How To Keep Going When Motivation Is Not Around The Corner

Everybody has experienced those days: You wake up and feel low. You don´t understand why; just the night before, you were planning your next day and looking forward to it with anticipation. But then it came a bad night. Maybe you couldn´t sleep as good as you wanted; or simply woke up the next morning…