How To Keep Going When Motivation Is Not Around The Corner

Everybody has experienced those days: You wake up and feel low. You don´t understand why; just the night before, you were planning your next day and looking forward to it with anticipation. But then it came a bad night. Maybe you couldn´t sleep as good as you wanted; or simply woke up the next morning…

How To Deal With Writer’s Block?

One of the scariest things about writing is when you sit in front of a blank page and you feel paralyzed. What am I supposed to write? I stare at the blank page in front of my screen for a while. Isn’t it ironic, that when I am doing other things, like cleaning, cooking, or…

On The Road To Transformation

Many people believe transformation means chaos and uncertainty, but actually, the real transformation comes from a source of stillness. On my usual jogging trail in my beloved forest, I couldn’t stop admiring the wonderful stream of autumn colors- the colors of transformation: The once summer bright green dominating the trees scenery being transformed into different…

The Illusion of Having a Life on Social Media

It was all fun, when I joined Facebook back in 2007. I was about to graduate from University, so it was a very fascinating tool, to have all your friends in one network. There we could post our party photos, exchange information all sorts of events, and talk to eachother. It was a great place…

Parasitic Ideas that are Killing our Common Sense

The other day I was listening to one of the recent speeches of the newly appointed President Joe Biden. He was doing a speech in an event in Tulsa commemorating the 100th anniversary of the “massacre” that happened in the city where 300 African Americans were killed. One of the highlights of his speech was the…

¿Cuál es el Sentido de Ganar o Perder?

Recuerdo muy bien aquellos veranos, esas tardes de tráfico densas en mi ciudad natal de Monterrey, cuando mi madre manejaba de regreso a casa y me llevaba en el asiento de a lado. Lo único bueno de estar varado en tráfico era escuchar música. No sé porqué, pero hace poco me llegó este recuerdo a…

Declutter Your Mind…Declutter Your Life

I’m sitting right now in my favorite place in the living room: At my writing desk, gazing at the wonderful forest that happen to be right in front of my house. I took a small break to observe my surroundings: I like to see my living space tidy, clean, organized… nothing should be out of…

The Compounding Effect

Doing small actions everyday have a compounding effect. This term is widely used in the financial sector to describe what happens to every dollar you put as investment at a certain interest rate which keeps being reinvested and accumulating earnings over every dollar invested over time. We can apply the same concept to the small…

¿Vale la Pena Pagar el Precio de Ser Coherente?

Hoy quiero compartir una pequeña reflexión sobre una palabra que no escuchamos muy a menudo últimamente, pero que es muy poderosa cuando nos decidimos a aplicarla en nuestra vida: La coherencia. Tener coherencia en la vida, conlleva al acto de pensar, sentir, hablar y hacer lo que nos dicta nuestra guía interior, nuestro corazón. Es…

The Myth of Work-Life Balance

Ohh yes! come to me, work-life balance. The mantra we hear over and over again. Everybody that has corporate, industrious kind of job, knows that this is some sort of aspiring living style… a promised land of balance, prosperity and well-being. Where does this idea came from? Although it appears to be New Age, the…