La mejor arma para la salud: Enamorarse de la vida

Uno de los anhelos más grandes de la humanidad, es contar con buena salud. Una buena salud significa tener energía abundante para poder vivir la vida a plenitud y sentir entusiasmo por nuestros proyectos de vida. La verdad es que el cuerpo fue diseñado de forma perfecta. Dios hizo un trabajo sublime, de perfección inentendible…

How to Tune Out Social Media and Tune Into What Gives Your Life Purpose 

No one can deny that we’re living in a digital world. Day by day, we’re spending more and more of our time staring at screens: checking updates on social media on our smartphones, checking emails from work on our laptops, and watching videos from famous influencers on our tablets. Without realizing it, we’ve allowed an…

The Armored Man

I have seen you in front of a mirrow, Armored Man why are you so afraid? Why do you move so rigidly? I try to look into your eyes, but you don’t want to look at me, you see me and lower your sight; Are you afraid of me? Are you afraid of what you…

How To Keep Going When Motivation Is Not Around The Corner

Everybody has experienced those days: You wake up and feel low. You don´t understand why; just the night before, you were planning your next day and looking forward to it with anticipation. But then it came a bad night. Maybe you couldn´t sleep as good as you wanted; or simply woke up the next morning…

The Success Mindset, my first book coming soon!

Dear readers, I have been working very hard these past weeks/months. As a mother of two toddlers, working almost full time in my praxis, reading, and of course, writing sometimes is difficult to find some quiet time to catch up. However, I didn’t want to wait any longer to share with you the great news…

The Illusion of Having a Life on Social Media

It was all fun, when I joined Facebook back in 2007. I was about to graduate from University, so it was a very fascinating tool, to have all your friends in one network. There we could post our party photos, exchange information all sorts of events, and talk to eachother. It was a great place…

Declutter Your Mind…Declutter Your Life

I’m sitting right now in my favorite place in the living room: At my writing desk, gazing at the wonderful forest that happen to be right in front of my house. I took a small break to observe my surroundings: I like to see my living space tidy, clean, organized… nothing should be out of…

El Club de los Optimistas

Ser optimista es una forma de vida. Ver las cosas positivas de la vida y alegrarse de corazón por las cosas buenas y malas que nos suceden, es un acto de valentía. Es aceptar el dolor de la derrota, ver con amor a personas que te han herido. Es saber levantarse después de sufrir numerosas…

Find Your Own Truth

I am not a believer of mainstream truths. Of course, with the exception of the irrefutable laws of nature, which, are not human made; and most likely are wrongly interpreted by us. I don’t believe in universal remedies. I don’t believe that we can standardize human affairs. Specially in business, this seems like it’s been…