How to Tune Out Social Media and Tune Into What Gives Your Life Purpose 

No one can deny that we’re living in a digital world. Day by day, we’re spending more and more of our time staring at screens: checking updates on social media on our smartphones, checking emails from work on our laptops, and watching videos from famous influencers on our tablets. Without realizing it, we’ve allowed an…

The Illusion of Having a Life on Social Media

It was all fun, when I joined Facebook back in 2007. I was about to graduate from University, so it was a very fascinating tool, to have all your friends in one network. There we could post our party photos, exchange information all sorts of events, and talk to eachother. It was a great place…

Are you Suffering from the Accelerated Thinking Syndrome?

This is the hyper-connectivity era. We are coming to the epicenter in our lifetime where we have to deal with billions of bits of information every day; potentially much more than our brain can really afford to process. This has a huge impact in the quality of life we are having nowadays. Do you have…

Are You Feeling Overwhelmed? Go Back to Basics

Already immersed in the second week of November. Through my window, I see the trees slowly running out of leaves. Those precious colors of the autumn are falling apart. Old leaves fall from the trees and die, to become pure soil. It’s a beautiful and a sad scenario at the same time: To experience the…